EatFlavorly Blog

April 24, 2021 / HGvanessa / Blog, Healthy Education, Holidays

11 Mexican Meats to Celebrate Cinco de Mayo

With Cinco de Mayo right around the corner you may be starting to get into party planning mode. You know there is much more to Mexican meats than fajitas and tacos so why not consider these authentic dishes when planning your feast? Whether you’re attracted to traditional or exotic fare,

April 13, 2021 / ChefF / Blog, Healthy Education, Holidays, Sustainability

National Earth Day is Calling

National Earth day is approaching on Thursday April 22nd. Today, not only is Earth Day a day meant to increase awareness of environmental problems, but also it is also becoming a popular time for many communities to gather together to clean up litter, plant trees, or simply reflect on the beauty of

April 8, 2021 / ChefF / Blog, Meal Delivery, Packaging, Recycling, Sustainability

Our Commitment to Sustainable Home Meal Delivery

The convenience of home meal delivery is undeniable. Getting food delivered to your door that does not require cooking or cleaning is a huge time-saver. But is home meal delivery sustainable from an environmental perspective? When you think about all the required packaging and delivery trucks, the environmental impact could

April 3, 2021 / HGvanessa / Blog, Dinner, Healthy Education

Lo and Behold! Our Lowdown on Lo Mein

Lo Mein and Chow Mein. Could you tell the difference between the two if asked? Could it be the noodles or is it the other ingredients? Or, maybe it’s the way it is prepared… You might have to do a taste test for yourself through our on subscription meal service

March 30, 2021 / ChefF / Blog, Dinner, Lunch, Recipes

French Salad Niçoise. – Global Flavors Recipe Cards

Following my last blog I wanted to share a salad that embodies the essence of the Mediterranean diet: Salad Niçoise. This is the most famous of all French salads. Its name comes from the city of Nice, on the Côte d’Azur in Provence, France. This French recipe employs tuna, green

March 27, 2021 / ChefF / Blog, Dinner, Healthy Education, Uncategorized

What is The Mediterranean Diet?

This month we have introduced a hint of summer with our Mediterranean Roasted Chicken. You may have heard of ‘The Mediterranean Diet’ but what is it? The Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. While there is no single

March 23, 2021 / ChefF / Blog, Healthy Education, Sustainability

Appalachian Cuisine – Original Farm To Table Eating

We don’t usually go anywhere over Spring break but this year we decided to take a last minute trip. There were a few criteria that had to be met – price, distance and a destination that would be a first for all three of us. So we settled on the

March 13, 2021 / HGvanessa / Blog, Breakfast, Healthy Chat, Healthy Education, Lunch

Spanish Tortilla and The Camino de Santiago

The Camino de Santiago, known in English as the Way of St. James, is a network of pilgrims’ ways or pilgrimages leading to the shrine of the apostle Saint James the Great in the cathedral of Santiago de Compostela in Galicia in northwestern Spain. Tradition claims that the remains of

March 12, 2021 / ChefF / Blog, Dinner, Healthy Chat, Healthy Education, Lunch, Recipes

Hong Kong Lamb with Green Onions – Global Flavors Recipe Cards

I was flicking through one of my favorite Asian cookbooks the other day and came across a recipe I hadn’t tried before – Hong Kong Lamb with Green Onions Cong Bao Yang Roll. It is a recipe from Madhur Jaffrey’s Far Eastern Cookery. Seeing that I wrote a recent blog

March 12, 2021 / ChefF / Blog, Breakfast, Healthy Chat, Healthy Education

Breakfast Hash – Throwing a Meal Together The Right Way

When I was little my mother would occasionally refer to someone ‘making a hash of a situation’. It was a British colloquialism meaning ‘to make a mess’ or generally be clumsy in dealing with something. It was only later in life that I made the connection with the culinary term

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